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Todd McCullough Fitness
Sunday, March 7, 2010
Monday's Training
1)20 minutes on treadmill
2)Flat DB press and pull ups
5x5
3)DB Incline Press and straight bar curls
3x8 press and 3x12 curls
4)Abs
On decline bench
25 situps
25 russian twists
25 toe touches
Repeat 4x!
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About Me
Todd McCullough
Played football for the University of Florida and professionally in Italy
View my complete profile